Featuring
The
S-Factor: Strip Workouts for Every Woman
Yup,
I'm an S-Factor girl, and lovin' every second of it! Started to take
classes at the studio about a year and a half ago. If you saw Sheila
or Teri Hatcher on Oprah recently, you know. It's not about the stripping.
It's about the workout--and the power of being a WOMAN.
Polar Heart Rate Monitors
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Info]
Tanita HealthyJump, Adjustable 10 foot Rope
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Info]
Yoga by Gaiam Living Arts: Yoga Essentials Props Set
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Info]
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Yoga/Fitness
Have
been going off and on to Bryan's yoga classes for years. These are
terrific yoga tapes with a style of teaching that I can personally
recommend.
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Not from Bryan but loads
of fun!
Dogs
have always been natural yogis, and their tranquility of
mind, ability to be in the moment, and contented outlook
are widely considered to be the result of their long and
devoted practice of doga. Dogis Benny, Buster, and Cricket
practiced in obscurity for years, perfecting their dogic
principles. Now at last they reveal the powerful secrets
of doga. Doga presents the major asanas or postures, from
the Downward-Facing Dog to the relaxing Happy Puppy and restorative
Pup's Pose. Each stretch is demonstrated by one of the dogis,
with accompanying text to help people adapt positions to
their own practice. Also included are breathing techniques
such as the hot breath, or pant, and tips on practicing with
your own dogi. Anyone who does yoga or owns a dog is sure
to find inspiration in this book.
more
Gift Ideas for Animal Lovers
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